SEA to JFK: Discover the Best Flights and Travel Tips for Your Coast-to-Coast Journey
Cheapest flight found
$199
Last updated Mar 13, 2026
Prices by Month
Price History
Tracking the May 7, 2026 departure — the cheapest date we found.
Price Behavior: SEA → JFK
Based on 6 months of fare data collected by Trip Manta.
Lowest Fare
$199
Highest Fare
$328
Median Fare
$279
Price Spread
$129
Prices vary significantly — hourly tracking is especially valuable here.
Cheapest month to fly: May 2026 (from $199)
Most expensive month: April 2026 (from $328)
Biggest price drop caught: $99 between consecutive checks
Most frequent cheapest airline: American
What This Means for You
Flights from Seattle to New York range from $199 to $328, a $129 spread across the months we track. If your dates are flexible, May 2026 tends to have the lowest fares. Because prices on this route change significantly, setting up hourly price alerts gives you the best chance of catching a short-lived drop before it corrects. We have caught drops as large as $99 between hourly checks on this route.
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From
Seattle (SEA)
To
New York (JFK)
Airport Information
Seattle (SEA)
Seattle-Tacoma International Airport, commonly referred to as Sea-Tac, serves as a primary hub for Alaska Airlines and a major gateway for Delta Air Lines. Known for its impressive art installations and the Central Terminal’s massive glass wall overlooking the runways, the airport offers a wide array of Pacific Northwest-inspired dining options and locally sourced coffee. Passengers can enjoy modern amenities, including free Wi-Fi and several premium lounges, while navigating through its efficiently designed concourses.
New York (JFK)
John F. Kennedy International Airport is one of the busiest international gateways in the United States, featuring six operational terminals that handle millions of passengers annually. Located in the borough of Queens, JFK is renowned for its diverse culinary offerings, extensive duty-free shopping, and the historic TWA Hotel, which captures the glamour of the 1960s jet age. The airport is well-connected to New York City’s subway system and the LIRR via the 24/7 AirTrain service.
Frequently Asked Questions
How long is the average flight from SEA to JFK?
The average non-stop flight duration is between 5 hours and 20 minutes and 6 hours, depending on wind patterns and air traffic.
Which airlines offer non-stop flights between these cities?
Major carriers providing direct service from Seattle to JFK include Alaska Airlines, Delta Air Lines, and JetBlue.
Is there a time difference between Seattle and New York?
Yes, New York is in the Eastern Time Zone, which is three hours ahead of Seattle's Pacific Time Zone.
What is the best way to get to Manhattan from JFK?
The AirTrain combined with the Long Island Rail Road (LIRR) is generally the fastest method, while taxis and rideshares offer door-to-door convenience.
Can I use TSA PreCheck at both airports?
Yes, both Seattle-Tacoma International Airport and JFK have dedicated TSA PreCheck lanes to expedite the security screening process for eligible travelers.
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Our Methodology
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