SEA to HNL Flight Deals: Your Gateway to Paradise
Cheapest flight found
$229
Last updated Mar 13, 2026
Prices by Month
Price History
Tracking the May 7, 2026 departure — the cheapest date we found.
Price Behavior: SEA → HNL
Based on 6 months of fare data collected by Trip Manta.
Lowest Fare
$229
Highest Fare
$425
Median Fare
$340
Price Spread
$196
Prices vary significantly — hourly tracking is especially valuable here.
Cheapest month to fly: May 2026 (from $229)
Most expensive month: July 2026 (from $425)
Biggest price drop caught: $138 between consecutive checks
Most frequent cheapest airline: Southwest
What This Means for You
Flights from Seattle to Honolulu range from $229 to $425, a $196 spread across the months we track. If your dates are flexible, May 2026 tends to have the lowest fares. Because prices on this route change significantly, setting up hourly price alerts gives you the best chance of catching a short-lived drop before it corrects. We have caught drops as large as $138 between hourly checks on this route.
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From
Seattle (SEA)
To
Honolulu (HNL)
Airport Information
Seattle (SEA)
Seattle-Tacoma International Airport (SEA) serves as the primary hub for the Pacific Northwest, located roughly 14 miles south of downtown Seattle. Known for its impressive art collection and high-quality local dining options like Beecher's Handmade Cheese, the airport provides a comfortable starting point for your Hawaiian journey. With multiple concourses and a satellite terminal system connected by an automated transit system, travelers should arrive at least two and a half hours early to navigate security and reach their gate efficiently.
Honolulu (HNL)
Daniel K. Inouye International Airport (HNL) is the principal gateway to the Hawaiian Islands, located on the southern coast of Oahu. This unique airport features beautiful open-air walkways and lush tropical gardens that immediately immerse arriving passengers in the aloha spirit. Situated just a few miles from downtown Honolulu and the famous Waikiki resort area, the airport offers diverse transportation options including traditional shuttles, ride-sharing services, and the island's public transit system, TheBus.
Frequently Asked Questions
How long is the average flight from SEA to HNL?
A direct flight from Seattle to Honolulu usually takes between 5 hours and 50 minutes to 6 hours and 15 minutes, depending on wind conditions.
Do I need a passport to fly from Seattle to Honolulu?
No, because Hawaii is a U.S. state, a valid government-issued photo ID (like a REAL ID-compliant driver's license) is sufficient for U.S. citizens.
Which airlines offer non-stop flights on this route?
Currently, Alaska Airlines, Delta Air Lines, and Hawaiian Airlines offer regular non-stop service between SEA and HNL.
What is the time difference between Seattle and Honolulu?
Hawaii follows Hawaii-Aleutian Standard Time and does not observe Daylight Saving Time. This means Hawaii is 2 hours behind Seattle in the winter and 3 hours behind in the summer.
Are meals provided on SEA to HNL flights?
Most airlines offer complimentary snacks and drinks, but full meals are typically reserved for first-class passengers or available for purchase in the main cabin.
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Our Methodology
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